Running Analysis
Are you training for a marathon? Looking to avoid injury? Trying to set a personal record? Finally deal with that recurring hamstring strain once and for all?
A Sport Science running analysis is the place to start.
Use technology to your advantage to optimize your training. Through a detailed video analysis and evaluation of mechanics runners can successfully treat injuries, avoid new injuries and maximize performance.
A running analysis includes:
4 angle video analysis of running biomechanics
Complete physical examination of muscle strength, flexibility and stability
Evaluation of landing pattern and shoe recommendation
Running plan analysis and recommendation
Injury prevention and performance improvement plan
Telehealth Option: supply your own video and have it analyzed remotely. Video chat to review report and conduct a partial physical examination. Email first for tips on how to maximize video quality.